My story…

I worked at a gym for several years but didn’t have the slightest clue about working out or nutrition. When I started college for my teaching degree, I finally got serious. I still didn’t know what I was doing BUT I was showing up consistently and saw first hand how much having a workout routine was saving my sanity during internship. I kept it up and little by little, I learned more and more! 

During my first year of teaching I was thrown into a first grade classroom in a brand new state. Although it got harder and harder to keep showing up, I did. During this time I also saw how much teachers around me were struggling. Teaching is HARD and can be all consuming. I knew I wanted to avoid teacher burnout and now I know without a doubt that taking care of myself helped me do that. 

I got my personal training and fitness nutrition specialist certifications and planned on working with teachers on weekends and in the summer. But... here we are now- 6 years later, helping teachers virtually all over the world, on their own time!