Coaching with Brooklyn has been wonderful. She takes the guess work out of nutrition and makes workouts that are the perfect balance of comfort and discomfort.

Prior to starting with Brooklyn, my workouts and nutrition were inconsistent. I didn't have a direction for my nutrition or goals for my workouts. With the lack of direction and solid goals, I wasn't working out consistently or eating well. I had a general idea of how to eat and workout, but needed a push in the right direction.

After working with Brooklyn, I have set goals for both workouts and nutrition. Once she helped me set my goals, she developed a plan, which has been easy to follow and understand. It finally feels like I have a direction to go with my overall health. As an added bonus, working with Brooklyn has boosted my confidence and helped me to see and understand my health outside of workouts and nutrition. I’ve been able to build muscle and feel so much better overall. I have more energy, my body feels better, and I have a stronger sense of purpose. - Emily A.

My life has completely changed in the BEST way, in just one week. Before starting with Brooklyn, I was so lost. I was eating processed junk and gaining weight at a rate that I knew would cut my life short. Now I look at food completely differently. I don’t even have desire to just eat junk all day and not track. I feel this love for myself I haven’t felt since I gave birth to my daughter. I feel strong and I feel unstoppable.

In one week I have lost 7 pounds. I am happy, and I don’t feel ashamed of my body because I’m taking charge of my life.

I love Brooklyn’s approach to nutrition and fitness. She approaches it all with so much care. She cares about me in a way that makes me want to care for myself. - Cori M.

1:1 coaching with Brooklyn has been the best thing I’ve ever done for myself. Before working with her, I had no idea what I was doing. I was eating “healthy” but only able to sustain that life style for two or three weeks at max. Now I know what I am supposed to do without too much direction now because it has become a routine. That’s what I love about the 1:1 aspect, it has become a lifestyle and a routine.

I have lost about 15 pounds and several inches in the last 12 weeks. I have gained confidence in the gym and in my every day life. I love the zoom calls for the added accountability and personal aspect. I love being able to talk to her personally and about more than just fitness and nutrition.

This is literally the best thing I have ever invested in for myself. I am so happy I took the plunge and joined 1:1 coaching with Brooklyn.- Kelsey R.

I have learned so much about how I can eat what I love without feeling guilty or deprived. I mean, I have ice cream every night almost and still am losing inches. Yes please!

Before working with Brooklyn, I viewed workouts as a burden and something I didn’t want to do. Now I look forward to them and feel both stronger and in control! I’ve lost an inch in my waist and a half inch in my hips. I have achieved a more positive self image and have learned how to prioritize my health and fitness.

I love the support I get and the fact that I don’t have to plan my workouts! They’re planned for me, and all I have to do is turn on some music and go. - Kristen R.

Before working with Brooklyn, I didn’t care about what I was eating and had no motivation to work out. Now I see food as fuel, and I can still enjoy food of any kind! I’ve learned I can still enjoy my life while creating healthy habits. I’ve gained so much confidence, as well as healthy habits to share with my children.

I love that Brooklyn encourages me and answers all the questions I have. She doesn’t just focus on the number on the scale. She reminds me consistency is key. She looks at the whole person. Her 1:1 coaching is like nothing else. I’m so thankful I started this journey with her. - Karen B.

"I absolutely loved the summer challenge program. I'm someone who has never really finished an in-person class before because life always seemed to get in the way. I loved that I was able to complete these workouts at home, because I had no excuse not to. I loved the fact that all of these exercises were able to be done with body weight or dumbbells, could be modified for beginners or switched up for gyms. After doing this program I have so much more energy and I feel a million times better.

I completed the full 8 weeks, which for me is amazing. The program was the perfect beginning place for my journey. I’ve lost a total of 13 lbs so far from just changing my eating habits and working out a half hour a day. I can't say I'm impressed with this program enough."

— Meghan e.

"This challenge helped me build confidence, become stronger, and the community of women were AMAZING!! I loved It and it really helped me kick start a journey before school started. I know more about tracking food and that I can still enjoy making the foods I love.”

— Ashley M.

"The workouts were tough, yet doable, and able to be modified if necessary! Brooklyn was so helpful and responsive whenever I had a question or needed some motivation. I definitely learned a new way to think about my eating without always restricting myself! A big accomplishment is that I have developed higher workout stamina due to consistent exercise! I am now able to lift more weight and do more squats than I ever thought possible."

— Jaimee

"I truly enjoyed the summer challenge as it really helped me stay focused on healthy habits and kick start the new school year comfortably and confidently. I absolutely loved the energy of the group.

Everyone was super supportive and helpful. I was able to lose my bloat and find foods that are easy to prepare and get ready even during busy days. Planning is key. Taking just a few minutes to plan out the week and it sets me up for success for the week."

— Karine

The best part of TMN has been working with Brooklyn. She makes the process feel real and attainable. Everything I have tried before ends up making me feel like a failure. Brooklyn supports you and understands real life. When you have an off day (or week!) you don't get admonished or a guilt trip, you get an "I've been there! It's normal. Now just get back on track today". The approach she takes helps you feel human. She takes the time to help you truly see that this is something that is going to help you make healthier choices for your lifetime. Health is not a "quick fix". Brooklyn teaches you how to do things correctly for the long haul. Honestly, working with her is a life changer. If you're on the fence about the cost, trust me, investing in your life with Brooklyn is 100% worth every cent.

-Grace S.

TMN has motivated me to stick to a workout routine for the first time in about a year. The workouts are easily laid out in the app and include tutorials which is great for movements I hadn’t done before! In just the first few weeks, I’m already noticeably stronger and moving up in weights! My favorite part is the group of girls. Everyone is so sweet and helpful in the group! The group has been such a great resource for recipes and tracking macros! Couldn’t recommend this program enough!

-Nicki D.

"Teach Move Nourish really allows me to stay on track and be aware of my intake as well as my workouts. I love the flexibility that this program gives. Brooklyn is encouraging but honest. She will keep you on track and will challenge you but she makes it clear that you need to also put in the work to see the results. The community built through the app is so encouraging and positive.”

— KARINE E.

“Working with Brooklyn has changed me in so many ways! I have gained not only a more positive relationship with food but with my body. I am able to do so much more than I ever thought I could. Brooklyn has helped me see food as fuel and that no food is off limits. I have gained self-confidence. I have learned to make myself and my health a priority. I used to have the all or nothing mindset and was a huge emotional eater but since working with Brooklyn I have been able to reset my thinking. I can not say enough about how amazing this past 10 months have been since working with Brooklyn. The support of all the other team members is uplifting and incredibly positive. I can not recommend this experience enough!!"

— TERRALEE F.

"TMN is exactly the accountability & community I need right now. The emphasis on tracking macros & balance instead of eliminating food groups and feeling restricted & deprived. I’m loving the slack channels and the chance to pop in and get support or ask questions. The combination of structure + flexibility is so great and for the first time EVER I feel like I can actually maintain this. I’ve lost 3 inches in hips, 2.5 inches in waist and a few pounds already and just growing confidence and building momentum with no plans to quit!"

— ALAINA S.