https://www.teachersgonestrong.com/blog daily 0.75 2022-10-11 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1616524316386-911K6LOXAJQ91ZFHHGQA/green-cream.jpg Blog https://www.teachersgonestrong.com/blog/2022/10/11/ditching-the-all-or-nothing-mindset monthly 0.5 2022-10-11 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/ff0f24a5-ff20-40ac-8daa-51ba56da0087/Bdworkout.2020.alaska.lbullockphoto-134.jpg Blog - Ditching The All or Nothing Mindset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.teachersgonestrong.com/blog/2022/9/27/4-healthy-teacher-lunch-ideas monthly 0.5 2022-09-27 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1565236966916-SXILYTXBMVTX5D9Q68E1/Screen+Shot+2019-08-07+at+7.59.54+PM.png Blog - Four Healthy Teacher Lunch Ideas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/827e2a9f-f60b-4f07-884f-f347e5dd1558/IMG_7858.jpg Blog - Four Healthy Teacher Lunch Ideas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/5ab631fa-52d1-4529-9651-f4f900902f1e/IMG_7857.jpg Blog - Four Healthy Teacher Lunch Ideas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/d69c7121-9796-420b-9371-a63782c2d354/IMG_7859.jpg Blog - Four Healthy Teacher Lunch Ideas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/381dc05a-358d-47f6-a2f7-38b180561b7c/IMG_7856.jpg Blog - Four Healthy Teacher Lunch Ideas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.teachersgonestrong.com/blog/2022/9/20/3-ways-you-can-effectively-adjust-your-workout-plan monthly 0.5 2022-09-27 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/81b6686a-9c56-4fbb-a15d-19d439b710c8/derick-mckinney-__QqvTI5Edc-unsplash+%281%29.jpg Blog - Three Ways You Can Effectively Adjust Your Workout Plan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.teachersgonestrong.com/blog/2022/9/12/5-tips-to-help-you-keep-momentum-in-your-busy-school-year monthly 0.5 2022-09-13 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/859df1f2-8a9e-4591-82c6-e2c12dbf8a7b/21078794_10209556229158579_988573125766256460_n.jpeg Blog - 5 Tips to Help You Keep Momentum In Your Busy School Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.teachersgonestrong.com/blog/2021/4/1/5-must-haves-for-fat-loss monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1617265994649-PTHBAB4V415VSHSVUQTP/brooke-lark-nTZOILVZuOg-unsplash+%281%29.jpg Blog - 5 Must Haves For Fat Loss https://www.teachersgonestrong.com/blog/2019/12/31/my-tips-and-tricks-for-traveling-with-an-infant monthly 0.5 2020-01-01 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1577864540031-PDWHFKLFKOOI41FBT74R/IMG_5095.jpg Blog - My Tips and Tricks for Traveling With an Infant https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1577865372453-IIMWBDY656SZIV8GZ3UL/80331528_10214770607914789_6142703600159162368_n.jpg Blog - My Tips and Tricks for Traveling With an Infant https://www.teachersgonestrong.com/blog/2019/10/18/my-favorite-baby-items monthly 0.5 2019-10-19 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1571450036680-7KFG9IW70D7YJMY8MIMF/11.jpg Blog - My Top 10 Favorite Baby Items I can’t believe my sweet baby is already 9 weeks old! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1571465390908-ZC5LA5GG3RGF1V43OS9U/72631715_10214337234040713_1789869423801139200_o.jpg Blog - My Top 10 Favorite Baby Items This is in the super janky crib the hotel gave us when we were out of town haha. BUT you can see the dockatot & shusher that we love dearly! Not a big fan of this swaddle, we only use it if we are washing the other one I mentioned below! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1571450403331-5725RJ6ZZNF4GEF3ML37/Screen%2BShot%2B2019-10-18%2Bat%2B5.57.37%2BPM.jpg Blog - My Top 10 Favorite Baby Items https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1571450663682-6AJ9EWR9BE4IXILDBT7V/Screen+Shot+2019-10-18+at+6.02.06+PM.png Blog - My Top 10 Favorite Baby Items This is not my baby (I got this picture from their website), but it sort of looks like Adeline lol. The shusher is also pictured above in her DockATot! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1571450993527-RZXI7FKXFF2QHQF5BRTM/Screen+Shot+2019-10-18+at+6.07.56+PM.png Blog - My Top 10 Favorite Baby Items https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1571464926164-AI2YKFKA3TL3NLUOK0NP/boppy.jpg Blog - My Top 10 Favorite Baby Items https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1571466539272-PKNHX2NGSYGZP49WUDP0/swaddle.jpg Blog - My Top 10 Favorite Baby Items Our sweet babe in the hospital! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1571463998076-KBFJKFS779K8E11BZNYV/Screen+Shot+2019-10-18+at+9.44.24+PM.png Blog - My Top 10 Favorite Baby Items https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1571464979207-PEUVOWPFPLSKT8TYMECU/Screen+Shot+2019-10-18+at+9.58.10+PM.png Blog - My Top 10 Favorite Baby Items Here she is in her play gym :) https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1571464234142-JDYTNDDYSARASJTONM5G/Screen+Shot+2019-10-18+at+9.48.30+PM.png Blog - My Top 10 Favorite Baby Items https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1571465108404-YQLQYO09392BT6O6ZH6K/mirror.jpg Blog - My Top 10 Favorite Baby Items https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1571464524998-LH60T9DSUJDXRWRSL2MO/image-asset.png Blog - My Top 10 Favorite Baby Items https://www.teachersgonestrong.com/blog/2019/10/11/shell-know monthly 0.5 2019-10-15 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1570771280122-00NV9N2MS7RZSISQOLEK/32.jpg Blog - She'll Know https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1570771287131-XRJZY7LIAXYL2AB60QTU/35.jpg Blog - She'll Know https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1570771294989-B2S092JFG43CNSN320FS/72293295_10214269986519567_7312699807380799488_o.jpg Blog - She'll Know https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1570771309430-NIQSE5HUEHD7QN9EV8DF/72481996_10214269985279536_8724248127835471872_o.jpg Blog - She'll Know https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1570771318324-T41EN65BZMI0HAFVOE7N/71851294_10214269986119557_1332438798138605568_o.jpg Blog - She'll Know https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1570771329977-44VBHQ2F5T1W3JHHUN8U/72084653_10214269985679546_2071305299129532416_o.jpg Blog - She'll Know https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1570771389710-JLDTS38IRXU5AJM5PNAW/72472137_10214269987239585_3231515874338799616_o.jpg Blog - She'll Know https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1570771402341-MNNTHE6UAY5HRKZNVV4N/72705290_10214269986799574_8805368553839525888_o.jpg Blog - She'll Know https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1570771414190-MDVAP167FM4WGMFHWFGM/9.jpg Blog - She'll Know https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1570771422248-1HK4BSZE7D53ZY2RIP8C/2.jpg Blog - She'll Know https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1570771427074-3LORWUHODTSVIUVQNNGF/4.jpg Blog - She'll Know https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1570771444846-7VHOXRYEXTU523S4U5IV/3.jpg Blog - She'll Know https://www.teachersgonestrong.com/blog/2019/9/2/my-labor-and-delivery-story monthly 0.5 2019-09-03 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1567464090055-BG1I7Q8REE2DZN4ZFPI5/39+weeks.jpg Blog - My Labor and Delivery Story! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1567464145704-7N3EU19UCP70MUWPMR78/adeline.jpg Blog - My Labor and Delivery Story! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1567469992396-ZR7MTIJ5QTRA8F5MRXHH/69350490_10214038732778368_2596695080647524352_n.jpg Blog - My Labor and Delivery Story! These were taken the night before I had her! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1567470047046-KZGGJRDHMC5DV74RPLLP/69398834_10214038732658365_800499358997938176_n.jpg Blog - My Labor and Delivery Story! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1567470232713-DOTICAZ0KHPSSDPL2ED8/bebe3.jpg Blog - My Labor and Delivery Story! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1567464189025-06EUZXMOI91PG8GBGDRQ/69032068_10213934631855910_936022632501870592_n.jpg Blog - My Labor and Delivery Story! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1567469879468-SNP04DUSM3YZZCXV98C4/bebe2.jpg Blog - My Labor and Delivery Story! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1567469947306-IQOY356JN3LQ4AKWO9BL/68240736_10213934632895936_6916341013917204480_n.jpg Blog - My Labor and Delivery Story! She’s already got her daddy wrapped around his finger! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1567471871255-83XU4M552WPIL6Q6W4KK/ade.jpg Blog - My Labor and Delivery Story! Our little family of three! https://www.teachersgonestrong.com/blog/2019/8/9/whats-in-my-hospital-bag monthly 0.5 2019-08-09 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1565383374887-5FDDQ8A8UBEJ3SNRA14T/powell-20.jpg Blog - What's in My Hospital Bag? https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1565383277001-5DO8ILTSSWYOC172EVS5/hospital+bag.jpg Blog - What's in My Hospital Bag? I decided https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1565383486775-B5JAU9XZMR02YCZKLOCK/hospital+bag+7.jpg Blog - What's in My Hospital Bag? baby shusher, pacifer’s, pacifier wipes https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1565383502341-QV5HW6CJWID8HOF94QTI/hospital+bag+6.jpg Blog - What's in My Hospital Bag? These swaddles and matching hats are from Copper Pearl and I LOVE them. They are sooo soft! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1565383553089-L0ZLBMK4INEWQ8G1QHSA/hospital+bag+2.jpg Blog - What's in My Hospital Bag? Robe is from Amazon but Nursing tanks are from Target and I LOVE them! So comfortable! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1565384039960-SMZLLNXZ9ENXL9M1XUSR/67765932_10213893688152343_2168870910096834560_n.jpg Blog - What's in My Hospital Bag? https://www.teachersgonestrong.com/blog/2019/8/4/6-tips-to-overcome-gym-intimidation monthly 0.5 2019-08-08 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1565236873964-350U3NR6ML8I3BVUYKVA/Screen+Shot+2019-08-07+at+7.56.48+PM.png Blog - 6 Tips to Overcome Gym Intimidation This picture from 2013 was the first time I ever actually tried to “work out” (aka I got on the elliptical for 20 min then did some abs and left). It was at LA Fitness and I didn’t stick with it. Ended up not going for like 2 months after this and eventually started working out at the gym I worked at. https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1565236339400-G6LT04WMYAI9SRSLQ5AZ/image-asset.jpeg Blog - 6 Tips to Overcome Gym Intimidation I remember this picture like it was yesterday! Even though it was 6 years ago! This is when I had just started becoming consistent and was also undereating due to stress. I wasn’t intentionally undereating, but I didn’t know how to properly fuel my body and had just gotten out of a really toxic long term relationship. https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1565235799264-BQOUHG73E0B11FRERDWV/12322389_10205332165359624_1400610745900642778_o.jpg Blog - 6 Tips to Overcome Gym Intimidation This picture was taken after I had already been working out for about a year. Way more confident! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1565235763007-AD4SUF7H4UT2Y3JPE3BF/gym.jpg Blog - 6 Tips to Overcome Gym Intimidation https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1565236942962-DIR8N3S0SAER9CTPTSWH/Screen+Shot+2019-08-07+at+7.58.49+PM.png Blog - 6 Tips to Overcome Gym Intimidation Built some leg muscles! I was a string bean prior to working out. https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1565236966916-SXILYTXBMVTX5D9Q68E1/Screen+Shot+2019-08-07+at+7.59.54+PM.png Blog - 6 Tips to Overcome Gym Intimidation https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1565237073163-F55A4ROCUMU4T34SHYY4/Screen+Shot+2019-08-07+at+7.55.06+PM.png Blog - 6 Tips to Overcome Gym Intimidation After years of lifting. SO much more confident!! This was taken right before I found out I was pregnant last winter. https://www.teachersgonestrong.com/blog/2019/7/6/getting-ready-to-get-ready monthly 0.5 2019-07-06 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1562401790669-S1XUILUA7E7WAOKGT9UR/36840925_10211531336135019_3036419149581516800_n.jpg Blog - Getting Ready to Get Ready https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1562400776878-CFEPLDRAA5BNCUYUK46D/Screen+Shot+2019-07-06+at+12.07.27+AM.png Blog - Getting Ready to Get Ready My VERY first logo in 2016. I got it made off some random website for less than $5. I had no idea what I was doing but I was so excited and LOVED it. https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1562400983184-GT4FXZIIFMAUM54169ZV/Screen%2BShot%2B2019-07-06%2Bat%2B12.07.04%2BAM.jpg Blog - Getting Ready to Get Ready Getting my Master’s degree my first year of teaching was a HUGE accomplishment for me. It was SO hard. But, I did it. https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1562401560752-BENTQVRMYN4O1DOGT55R/Screen+Shot+2019-07-06+at+12.22.19+AM.png Blog - Getting Ready to Get Ready When Teachers Gone Strong first became an LLC. Again, had NO idea how to do this- but I figured it out! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1562399675495-LR6C8K9S35Q5OILWS9HY/Screen+Shot+2019-07-05+at+11.50.50+PM.png Blog - Getting Ready to Get Ready https://www.teachersgonestrong.com/blog/2019/7/3/lifting-vs-cardio monthly 0.5 2019-07-04 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1562203153254-LWC1TI7L99SE3XW56NAC/291712_4617255865406_500451192_n.jpg Blog - Lifting Vs. Cardio...which is better? 15k I did (for the 3rd year in a row) even though I am NOT a runner lol. https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1562201872929-RPU26DM1JG1J5LEIBW5A/18033455_10208614297850885_8223195326222345764_n.jpg Blog - Lifting Vs. Cardio...which is better? I definitely don’t think I look “bulky” here, and I’ve been lifting for years now! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1562201550852-3U5LVZ6ZBYXEEJK8JOWA/18699825_10208859059449772_6369091539247241291_n.jpg Blog - Lifting Vs. Cardio...which is better? I appear “toned” here because I’ve been lifting and also lost fat! Keep in mind a flexed arm looks different than an arm at rest! These pics are only a month apart and there’s no difference in my weight or training style just posing. https://www.teachersgonestrong.com/blog/2019/6/19/how-my-workouts-have-changed-during-pregnancy monthly 0.5 2019-06-20 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1561003377557-UH1KKRP812PXBNXSDF5R/powell-2.jpg Blog - How My Workouts Have Changed During Pregnancy https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1561006325995-5FWKEFKE5FYOBPHETV1G/powell-20.jpg Blog - How My Workouts Have Changed During Pregnancy https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1561007656693-N1E3IQ2VOZ6XZ204DO6C/maternity.jpg Blog - How My Workouts Have Changed During Pregnancy https://www.teachersgonestrong.com/blog/2019/6/5/half-way-through-75hard monthly 0.5 2019-06-05 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559750775184-0ERFP761OSTRPZZ64HJU/61828737_10213503464636999_5774704359786938368_n.jpg Blog - Half way Through #75Hard https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559751544176-BEWYZJ9Q59QP5SARO6O3/75hard.jpg Blog - Half way Through #75Hard https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559750095330-PSTDETFPPBC7FSQK3UR6/apple.jpg Blog - Half way Through #75Hard https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559750122348-WT11WMWP2CZ764VNZMC4/apple+watch.jpg Blog - Half way Through #75Hard https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559750149693-ZBAWOX7RSLS0N5ODP00R/apple+rings2.jpg Blog - Half way Through #75Hard https://www.teachersgonestrong.com/blog/2019/6/3/how-to-track-alcohol-properly-in-your-macros monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559678396711-VKX0MH79FJ33TUI6XO5C/alcohol.jpg Blog - How to Track Alcohol Properly in Your Macros https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559547405030-ZAPJJMMHBKVGSO6PEZ36/photo-1436076863939-06870fe779c2.jpeg Blog - How to Track Alcohol Properly in Your Macros https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559626726423-62OTNX3T4JSE4TUJJ45E/quick+add.jpg Blog - How to Track Alcohol Properly in Your Macros https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559626769839-SA5TLKPA6L6ASI0WF53N/quick+add+2.jpg Blog - How to Track Alcohol Properly in Your Macros https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559627143481-ED5BXDKVT1Y87LYCEKW7/62153928_10213494581734932_6385738555146108928_n.jpg Blog - How to Track Alcohol Properly in Your Macros https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559629511909-D6GJAH3YJ1VAVSETIO88/wine.jpeg Blog - How to Track Alcohol Properly in Your Macros https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559629555092-MH3Y5P8LW6H0A6G0VONV/corona.jpeg Blog - How to Track Alcohol Properly in Your Macros https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559629597901-ZRPJOLZ8ZMJV4W9TT0SS/image-asset.jpeg Blog - How to Track Alcohol Properly in Your Macros https://www.teachersgonestrong.com/blog/2019/5/31/my-favorite-pregnancy-must-haves-clothing-registry-food-miscall-the-things monthly 0.5 2019-06-01 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559336611897-G6HP29VG8KU1SP6F5P71/pregnancy.jpg Blog - My FAVORITE Pregnancy Must Haves! (Clothing, Registry, Misc Items...ALL THE THINGS!) https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559364432541-DUIRY431XBTU9MW7LWPS/image-asset.png Blog - My FAVORITE Pregnancy Must Haves! (Clothing, Registry, Misc Items...ALL THE THINGS!) https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559364671040-XG0QEXB1AZZ4FKBAHA0Y/image-asset.png Blog - My FAVORITE Pregnancy Must Haves! (Clothing, Registry, Misc Items...ALL THE THINGS!) https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559364181322-VEQG3ZDKMIUW44EZAO9U/Screen+Shot+2019-05-31+at+8.41.01+PM.png Blog - My FAVORITE Pregnancy Must Haves! (Clothing, Registry, Misc Items...ALL THE THINGS!) https://www.teachersgonestrong.com/blog/2019/5/30/my-favorite-macro-friendly-snacks monthly 0.5 2019-05-31 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559278195438-4AR08PZ39G7R5HMBMIDG/image-asset.jpeg Blog - My favorite Macro Friendly SNACKS https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559278382430-KKAZIJTQ7F3A21YJ1368/photo-1541519227354-08fa5d50c44d.jpeg Blog - My favorite Macro Friendly SNACKS https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559279470129-C31MQHMD2O368WH9YGEN/Screen+Shot+2019-05-30+at+9.10.03+PM.png Blog - My favorite Macro Friendly SNACKS https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1559278724814-EN52ANKQRKLNXCM3YIUE/Screen+Shot+2019-05-30+at+8.57.31+PM.png Blog - My favorite Macro Friendly SNACKS Click this picture to order your own Level 1 Protein Powder with FREE priority shipping! My favorite flavors are German Chocolate Cake, Cinnamon Cookie Batter, Ice Cream Sandwich and Caramel Latte. https://www.teachersgonestrong.com/blog/2019/1/25/season-of-g-r-o-w-t-h monthly 0.5 2019-01-26 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1548472262603-L7QPTGAEWMPLV70FU4W8/image-asset.jpeg Blog - Season of G R O W T H https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1548472280057-U36BHMU66COZQIRA5NKA/image-asset.jpeg Blog - Season of G R O W T H This picture was SO hard to get. I wanted Atlas to be in the snow and have the sign around his neck but WOW it was way harder than I anticipated haha. https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1548472364706-FXGI5J2QEJPIWFE3ORFO/image-asset.jpeg Blog - Season of G R O W T H GIRL!!!!!!!!!!!!!!!!! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1548472390746-XVNVYV35TXSWAYOWT8QA/babyyyy.jpg Blog - Season of G R O W T H I TOTALLY thought blue smoke was going to come out. I was wrong. PINK smoke and it was amazing!! I wanted a baby girl so badly. https://www.teachersgonestrong.com/blog/2018/10/29/how-to-fall-in-love-with-morning-workouts monthly 0.5 2018-11-13 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1540787959828-71ZS591WVHDEJ33CQPV5/anton-darius-thesollers-285905-unsplash.png Blog - HOW TO FALL IN LOVE WITH MORNING WORKOUTS https://www.teachersgonestrong.com/blog/2018/9/23/peek-at-the-week monthly 0.5 2018-09-24 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1537759288724-TEHZF7F95526BTRGIB6P/fall.jpg Blog - Peek at the Week https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1537760519918-X3SD0WXG7GH189RGXBLH/Screen+shot+2018-09-23+at+6.19.40+PM.png Blog - Peek at the Week https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1537759659207-2MKE6HI709143UHIV6QJ/celine.jpg Blog - Peek at the Week https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1537759663947-29WSE3PB01BNZMC0AG5E/celine2.jpg Blog - Peek at the Week https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1537759668655-X0HN63CFPN73SM15L14I/celine3.jpg Blog - Peek at the Week https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1537759685435-HNIFL9W0XFS7CKAAWZOA/42494581_10211999811926621_7993035421774774272_n.jpg Blog - Peek at the Week https://www.teachersgonestrong.com/blog/2018/9/16/peek-at-the-weeks monthly 0.5 2018-09-16 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1537078225612-PAW0ZH5JZGVH3NYN8GYY/name2.jpg Blog - Peek at the Week(s) https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1537078168582-7RVNA4Y4HX8FU4XGC8GH/ivy.jpg Blog - Peek at the Week(s) https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1537078091756-V2WGM2Z1P7UVBFR6HJH2/muffins.jpg Blog - Peek at the Week(s) https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1537078028916-PKJNUO293EIOFFFI4PRX/alphabet2.jpg Blog - Peek at the Week(s) https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1537077979291-LCO2MIAWL8FAESYHDHBR/circles3.jpg Blog - Peek at the Week(s) https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1537078458535-VQ85R39IMMLEIE81Y2DL/stembin.jpg Blog - Peek at the Week(s) https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1537079830593-GV9UB0389TPAXOTG1IHO/fair2.jpg Blog - Peek at the Week(s) We went to the fair last weekend and it was so much fun! We got to see Luke Combs in concert and he was AMAZING! We also ate SO much fair food (donut burgers, funnel cakes, corn and the list goes on lol) https://www.teachersgonestrong.com/blog/2018/9/2/peek-at-the-week monthly 0.5 2018-09-02 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1535930418404-RZ1TLIHRXKPY69KGIB5O/livinmybestlive.jpg Blog - Peek at the Week This shirt is from LipStick and Littles and I LOVE IT! So cute. Check it out on her website! https://lipsticklittles.com/ https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1535930768090-8M6XIEOLB6CIL2ED6B3T/playdo.jpg Blog - Peek at the Week This is from Elizabeth's (TheKinderHeartedClassroom's name practice product!) https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1535930695605-RGNPF9IZWUOLHPVTOR0T/crysanthemum.jpg Blog - Peek at the Week https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1535930594960-R32DRR6K8L2UCZIUCR2S/chicka+chicka.jpg Blog - Peek at the Week https://www.teachersgonestrong.com/blog/2018/8/11/hello-august monthly 0.5 2018-08-11 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1533971847773-3K89VD7K41IVFOW33VP0/kenaii.jpg Blog - Hello August https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1533971775426-HFN4KPE67O0ZDORS07J7/homee.jpg Blog - Hello August https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1533971004415-MDPHUPCJMD9QABHNWIQE/jeep.jpg Blog - Hello August https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1533971110105-Z6689ZP79IQHVCB25QV4/hike.jpg Blog - Hello August https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1533971314045-KBIA4MY9KXF7OJ6VX9GA/kenai2.jpg Blog - Hello August https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1533971632037-KE12CCWL8RAYFWH8I4JY/4th.jpg Blog - Hello August This was on the way back from Cooper Landing at Beluga pointe. So pretty! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1533971962378-7B1SM78O6EOS1S3MMG1H/classroom3.jpg Blog - Hello August https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1533970813245-662FNL77NXY4D395NO6C/postiive.jpg Blog - Hello August https://www.teachersgonestrong.com/blog/2018/6/22/my-workout-must-haves monthly 0.5 2018-06-22 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1529696613211-P02RX4SZW71TJPNPW9JQ/IMG_5733.jpg Blog - My Workout Must Haves! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1529696879461-Y173C3N50GYSW0T73NLL/shoes.PNG Blog - My Workout Must Haves! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1529697602696-8I2QDKXKXMA0799Z311D/headphones.PNG Blog - My Workout Must Haves! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1529698519237-RKYKJ6AAYPIHG0XH27MA/mfceo.PNG Blog - My Workout Must Haves! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1529699269493-ZU1JTE0ZZGXGGT5000W2/Capture.PNG Blog - My Workout Must Haves! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1529699162400-SHMM6WZVBYU6DB5T65ST/amanda.PNG Blog - My Workout Must Haves! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1529699517899-OH4FJFGB6DIYBFTYKFZK/jenna.PNG Blog - My Workout Must Haves! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1529700585063-XR9TH27AJNBX4Q80RL96/pre+workout.PNG Blog - My Workout Must Haves! https://www.teachersgonestrong.com/blog/2018/6/10/defining-your-why monthly 0.5 2018-06-11 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1528690975336-SODGS87X9KMTSH4G8OWN/IMG_5712.jpg Blog - Defining your WHY https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1528689700011-HX93LGSZKSH8UG7LWAV6/journaling.jpg Blog - Defining your WHY https://www.teachersgonestrong.com/blog/2018/4/22/how-i-meal-prep monthly 0.5 2018-05-31 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527729159380-66WX5XOANKF8AM4GXKW3/Screen+shot+2018-04-08+at+8.58.34+PM.png Blog - How I Meal Prep https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527729181476-BL3HXE6N0YCQXACF7HXM/Screen+shot+2018-04-22+at+6.13.41+PM.png Blog - How I Meal Prep https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527729217954-SI0FV2XOLHX4JW6VG8D1/image-asset.png Blog - How I Meal Prep https://www.teachersgonestrong.com/blog/2018/3/23/macro-friendly-snack-ideas-for-the-busy-teacher monthly 0.5 2019-06-03 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527728674845-RGJ1Y3LVU6K1ECXTTZ2A/macro+friendly+snacks.jpg Blog - Macro-Friendly Snack Ideas for the Busy Teacher https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527728698212-NVV1NQX86JMWYVS2YL34/image-asset.jpeg Blog - Macro-Friendly Snack Ideas for the Busy Teacher Mangos are one of my favorites! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527728735705-7J3F7J1CWZIKNU18E56H/image-asset.png Blog - Macro-Friendly Snack Ideas for the Busy Teacher https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527728744891-MDQ3DX7XVUQ6GIQ00RIN/Screen+shot+2018-03-24+at+1.44.52+PM.png Blog - Macro-Friendly Snack Ideas for the Busy Teacher https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527728764035-ZX7S13N5KE48UXYFIAJI/image-asset.png Blog - Macro-Friendly Snack Ideas for the Busy Teacher https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527728775388-BWN1RD4BEXUYP4J1NTVK/Screen+shot+2018-03-23+at+10.25.02+PM.png Blog - Macro-Friendly Snack Ideas for the Busy Teacher https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527728796832-SZ56A3V7ADY3ET68XI8B/image-asset.png Blog - Macro-Friendly Snack Ideas for the Busy Teacher https://www.teachersgonestrong.com/blog/2018/3/15/low-carb-protein-packed-spaghetti-recipe monthly 0.5 2018-05-31 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527727910141-91CIYXLLWQT9EMC6LSL5/spaghetti+pic+final.jpg Blog - Low Carb - Protein Packed Spaghetti Recipe https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527727959869-2Q466FYBOCWFP9YBYK01/765fad1f049e1de797307d61d08960e20476b571_r0_450_framed.png Blog - Low Carb - Protein Packed Spaghetti Recipe https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527727986406-5DV2G0WTKL0H6Q9O2SV1/spaghettiiii.jpg Blog - Low Carb - Protein Packed Spaghetti Recipe https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527728007535-MN0MW91VPVUAW6AWET8I/1.jpg Blog - Low Carb - Protein Packed Spaghetti Recipe https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527728065183-ERYHRZC0N3XCXJXJUQKK/bowl.jpg Blog - Low Carb - Protein Packed Spaghetti Recipe https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527728083862-SKTVCS1VRKUJCAKXRGSJ/spaghetti+pic+final+%281%29.jpg Blog - Low Carb - Protein Packed Spaghetti Recipe https://www.teachersgonestrong.com/blog/2018/3/14/macro-friendly-starbucks-drinks monthly 0.5 2018-05-31 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527730240805-8W49NR9D6839JZYSOB7I/Screen+Shot+2018-05-30+at+6.04.45+PM.png Blog - Macro Friendly Starbucks Drinks! https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527730268074-3D0Q3SKHXJTXCNYH28PE/kaizen-nguy-n-274069-unsplash.jpg Blog - Macro Friendly Starbucks Drinks! https://www.teachersgonestrong.com/blog/2018/2/26/free-week-of-workouts monthly 0.5 2018-05-30 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527716862388-RKFA9PT92YQ0UR69G2FK/ABS+challenge+week.jpg Blog - Free Week of Workouts https://www.teachersgonestrong.com/blog/passion monthly 0.5 2018-05-31 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527730149103-HKN3ZO9XTEBOWV6COC8Z/Screen+Shot+2018-05-30+at+5.23.06+PM.png Blog - My Two Passions - A little backstory... https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527715515955-7ZSTH2U9FPP57MR7PXE3/passion_quote.jpg Blog - My Two Passions https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527730110382-8VM61RNKUSXQ80KDCVK5/27073399_10210588309319938_523049081849531666_n.jpg Blog - My Two Passions https://www.teachersgonestrong.com/blog/fiber monthly 0.5 2018-05-31 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527714870052-A20UEMZI5PGYM7EE93ZU/brooke-lark-254998-unsplash.jpg Blog - Fiber...Why You Need It https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527729750113-3EUZ8NDR333SYVPAA5BM/natalie-walters-420837-unsplash.jpg Blog - Fiber...Why You Need It https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1527729776521-M60KQAQS5KTJWB1E9GVP/epicurrence-64520-unsplash.jpg Blog - Fiber...Why You Need It https://www.teachersgonestrong.com/blog/2018/5/30/power-list-how-you-can-win-the-day-everyday monthly 0.5 2018-05-30 https://www.teachersgonestrong.com/teach-move-nourish daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605275258244-8IYNY61TEHNUZUHN0ZCT/background_watercolor_purple2.png Teach Move Nourish https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605275392577-V5B9OBPHZMOGLJ1H944C/background_watercolor_purple2.png Teach Move Nourish https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605275783779-LVPY2WEOUVIBPZ2OX7LT/background_watercolor_purple2.png Teach Move Nourish https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605275837661-HYCFNMRQ2I3VLQTCI2YK/background_watercolor_purple2.png Teach Move Nourish https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605275837661-HYCFNMRQ2I3VLQTCI2YK/background_watercolor_purple2.png Teach Move Nourish https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605275258244-8IYNY61TEHNUZUHN0ZCT/background_watercolor_purple2.png Teach Move Nourish https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1631994346227-0QN4PZ827ICULTFNA1NX/updated+logo+transparent+background.png Teach Move Nourish https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605296624450-T62R1J1ZS6JO2HP9FPQA/about-me-landing3.png Teach Move Nourish https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605276743837-UFV0BIL7HB7DFV1AS458/TMN_megaphone2.png Teach Move Nourish - You had someone in your corner who was your biggest cheerleader https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605276833647-5VABSBM8ZGPDXU5EH0TV/TMN_weights2.png Teach Move Nourish - You found a sustainable nutrition and workout plan that you could actually adhere to https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605276846442-0VXZSZGJH4MUEF71UX0J/TMN_pizza2.png Teach Move Nourish - You could still say YES to your favorite foods AND get the results you want https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/f151dee5-df40-472d-97ba-7422ef6b13eb/Screen+Shot+2025-09-14+at+3.55.52+PM.png Teach Move Nourish https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605295983386-8QSHM8NRMXIUYA4GK17P/image-asset.png Teach Move Nourish https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605296005536-VONH6ZZGG1D41LK644V5/testimonial3.png Teach Move Nourish https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/8530169c-9ff9-46d0-b6a4-0558d9e37458/Screen+Shot+2025-09-14+at+3.58.44+PM.png Teach Move Nourish - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605276864186-7XDTZL6Z7XPIVU3PI8QL/TMN_star.png Teach Move Nourish - $50 off challenge PIF price https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605276887766-9BZT6QIV96ED07KV5WQK/TMN_star.png Teach Move Nourish - Early Access to the TGS Fitness App $99 value https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605276907005-PSFK3AN0C6XWO4G7ZGYC/TMN_star2.png Teach Move Nourish - BONUS 3 Week Workout Plan $209 value https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1606170738396-C1VKNX8MTVKT4XB67OOM/Screen+Shot+2020-10-29+at+1.44.02+PM.png Teach Move Nourish https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1606170737144-F4YPJH8U2SZ8BC2LSCE2/Screen+Shot+2020-10-29+at+1.46.18+PM.png Teach Move Nourish https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1606170740107-AGLPSLD9WNS9AG2YDQTF/Screen+Shot+2020-10-29+at+1.50.42+PM.png Teach Move Nourish https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1616107355403-PT8I3GOQ17Q8B89FB1F4/Screen+Shot+2019-03-09+at+10.37.36+PM.png Teach Move Nourish - 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ever felt like… ✓ You’re constantly starting over ✓ You’re alone in your health and wellness journey ✓ You’re sick of yoyo dieting and feeling disappointed in yourself because you can’t stick with anything for more than a week ✓ Exercise and nutrition is just too hard and confusing for you https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605276833647-5VABSBM8ZGPDXU5EH0TV/TMN_weights2.png Home https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605276743837-UFV0BIL7HB7DFV1AS458/TMN_megaphone2.png Home https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1605276907005-PSFK3AN0C6XWO4G7ZGYC/TMN_star2.png Home https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1616107355403-PT8I3GOQ17Q8B89FB1F4/Screen+Shot+2019-03-09+at+10.37.36+PM.png Home https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1616107450000-KIZEG3P7VI534G8ZOR31/Screen+Shot+2019-03-09+at+10.37.47+PM.png Home 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My programs have helped teachers all over the world create a healthy lifestyle without restricting the foods they love or spending hours working out. Ready to join us? https://www.teachersgonestrong.com/about daily 0.75 2021-03-30 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1616512002737-SO4QZZ56FSVUJN55O6A2/brooklynfinal-11.jpg About https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1616523993569-7458CVYQTIWXSVZJ87PO/small-purple.jpg About https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1616524316386-911K6LOXAJQ91ZFHHGQA/green-cream.jpg About https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1616523108506-4X1G7URN6LARIWY81XYU/paint+image.png About https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1616512681911-C2ABV306SDAJ4LMXAMH8/purple+blob.png About - Why should you let me help you? Trust me girl, I’ve been in your shoes! https://www.teachersgonestrong.com/meditation-retreat-moksha daily 0.75 2026-03-21 https://www.teachersgonestrong.com/retreat-backpacking-moksha daily 0.75 2026-03-21 https://www.teachersgonestrong.com/coming-soon daily 0.75 2021-03-10 https://www.teachersgonestrong.com/links daily 0.75 2024-02-05 https://www.teachersgonestrong.com/privacy-policy daily 0.75 2021-03-27 https://www.teachersgonestrong.com/terms-conditions daily 0.75 2021-03-27 https://www.teachersgonestrong.com/styles daily 0.75 2021-03-10 https://www.teachersgonestrong.com/apply daily 0.75 2021-04-02 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1616530013642-URO13DEDKP90PP97145M/brooklynfinal-8.jpg Apply for 1:1 coaching https://www.teachersgonestrong.com/affiliate daily 0.75 2021-03-29 https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1616455869082-GAK4K3Z25MR4NXSKDN4A/purple.png Favorite Products https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1616883692624-J1X7OX9NH1A5CSI4MB9Y/Screen+Shot+2021-03-27+at+2.20.50+PM.png Favorite Products https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1617037926246-MKBJDU37ZJPZX1XP6J1R/Screen+Shot+2021-03-29+at+12.10.47+PM.png Favorite Products https://images.squarespace-cdn.com/content/v1/5b0472fc5ffd20d072d36943/1616883553048-7NGZJRWKO91HRA2HMV7E/Fre.png Favorite Products https://www.teachersgonestrong.com/thank-you daily 0.75 2022-01-20 https://www.teachersgonestrong.com/tgs-app daily 0.75 2022-02-21 https://www.teachersgonestrong.com/day-one-deals daily 0.75 2022-02-21 https://www.teachersgonestrong.com/thank-you-b daily 0.75 2022-03-07 https://www.teachersgonestrong.com/thank-you-c daily 0.75 2022-03-07 https://www.teachersgonestrong.com/thank-you-d daily 0.75 2022-03-07 https://www.teachersgonestrong.com/grocery daily 0.75 2022-08-04